Capsules solve the two problems that put many people off CBD oils: taste and dosing guesswork. SOOL’s 450mg bottle contains 30 softgel capsules at 15mg of broad-spectrum CBD each, manufactured by Reakiro — a Polish producer with European GMP and HACCP certification that also supplies several other UK-facing CBD brands.
Quality and transparency
SOOL markets these capsules as broad-spectrum with THC levels below the limit of quantification (0.0025%), and each batch is third-party tested. The ingredient list is minimal: hemp seed oil for absorption, gelatin shell, and hemp extract. That simplicity is a plus for buyers who want to avoid unnecessary fillers.
At roughly £8–10 for 30 capsules on Amazon, the price per milligram undercuts many health-shop equivalents — a key reason the product carries Amazon’s Choice badge and strong repeat-purchase reviews.
Dosing guidance
The label recommends one or two capsules daily with food. One capsule (15mg) is a sensible starting point for CBD newcomers. Two capsules (30mg) still sits well within the FSA’s 70mg daily guidance for healthy adults. Heavy users or those managing chronic symptoms may outgrow this bottle quickly and should look at SOOL’s 750mg or 1,500mg options instead.
Effects are subtle for many first-time users — improved sleep quality and reduced evening anxiety are the most commonly reported benefits in customer reviews. Allow at least two weeks of consistent use before judging effectiveness.
Verdict
SOOL 450mg capsules are an excellent first CBD purchase: affordable, precisely dosed, and backed by proper manufacturing standards. They lose a point against premium rivals on the non-vegan gelatin shell and relatively low total CBD per bottle, but for beginners testing whether CBD works for them, this is one of the smartest buys on Amazon UK.
Not suitable for under-18s, pregnant or breastfeeding women. Consult a GP if you take other medication.
